Active lifestyle = Happy Lifestyle. Discover 10 reasons why an active lifestyle will bring more happiness into your life. If you need a happy boost, you'll be surprised by how good a 30-minute walk will feel.
One Harvard graduate's tips for thriving amongst the elite in school and professional world with the help of one secret brain pill. If you want to take control of your career path and influence others you have to completely rethink your approach to health and nutrition. And above all else, you have to utilize the most recent advancements in health technology to stay ahead of the curve.
If you suffer from a foggy mind, adopting any one of these techniques to your life will drastically improve your cognitive performance. Incorporating any combination of them or all of them to your life will definitely rid your mind of any foggy head symptoms!
The sugar industry has pushed it's product into every sector of the American diet. What was once thought to be a harmless sweet, has turned out to be one of the most toxic and abusive addictions in our culture. In this investigation, we uncover the horrifying effects that added sugar has on the brain and why the public may not know they are at risk. However, like all poisions, sugar has an antidote. Included are the best ways to stay on the path to genuine health.
Your gut is your second brain. It's responsible for regular digestion, balanced mood, immunity health, and one's ability to survive within their environment. However, in order to achieve ideal functionality, both brains must work in harmony and communicate with total clarity. Luckily, there's more you can do to help it.